Today is the first really cold day of the year. With the wind chill the temperature hit a low of -3 F. Lunchtime 3 mile walk was actually not bad at all. A wool hat, face mask, gloves and a medium weight coat kept things just below toasty.
Friday will be the first racquetball test since tweaking my back. Rest and "medication" is working.
Friends are suggesting going to a chiropractor. I may as well boil the eye of a newt with a wing of bat and sing kumbya, for all the good a chiropractor will do.